Creamy Cacao for kids

Creamy Cacao for kids

Creamy Cacao Recipe for Children   In pre-columbian Mesoamerica, drinking Cacao was forbidden for women and children, with the exception of energising a birthing mother through a long labour. Aztec Kings reserved cacao for their elite military and only men who were...
Comfort Cacao for PMS and Menses

Comfort Cacao for PMS and Menses

Cacao Recipe for PMS and Menses   I notice I start to shift into my pre-menstrual phase, when I find myself needing to be slower and more gentle with myself. This inwards feeling – where I want to retreat into my home and turtle shell, is usually followed...
Adrenal Tonic Cacao Drink

Adrenal Tonic Cacao Drink

Adrenal cacao recipe   This is a super simple and ridiculously nourishing tonic for anyone who feels like their nervous system has been running on over-drive and are now experiencing burnout, and it’s an epic alternative to coffee, providing you an uplift...
Blissful Sleep Cacao + CBD Recipe

Blissful Sleep Cacao + CBD Recipe

Ceremonial Cacao for the Sweetest Sleep    Sometimes before curling up in bed, I like to have a warm cacao drink to re-align with my centre, to release stress and tension after a busy day, and to connect with Spirit before I enter into my sleepy dream state. I...
Ceremonial Cacao in Pregnancy Recipe

Ceremonial Cacao in Pregnancy Recipe

Is Cacao safe to consume during pregnancy?  This information is a fusion of my own personal experience, research and understandings of spending 12 years and 3 pregnancies with Mamma Cacao by my side. I first felt drawn to Cacao when I was pregnant with my first son,...
Calendula infused chocolate recipe

Calendula infused chocolate recipe

Calendula Infused Chocolate Remedies Never before have I felt the natural world calling out to so many hearts and souls as she is right now. It feels like the more chaos and uncertainty that is happening during these unprecedented COVID times, the more I am personally...